What a handsome little boy!
Sunday, March 01, 2009
Sights of San Francisco (2/13/09)
What a handsome little boy!
Saturday, February 28, 2009
Casey/Jenna's Penthouse in San Francisco (2/13/09)
I love how the clouds hang low over the city. It did rain on and off all day. Since I'm from Portland, I'm used to the rain and love it.
The last time I was in San Francisco was 7 1/2 yrs ago and it was my last day of work in the financial district. I couldn't tell which building it was but I worked on the 13th floor!
The next time I come to San Francisco, I'm sure I won't have the penthouse view but I will have these pictures to remember it by!
Thanks Jenna and Casey! It was fabulous!!!!!
Friday, February 27, 2009
The Miracle of Christmas 2008...........................
Thanks Charity - you did awesome!!! I really appreciate ALL your help. And, I love my new room!
Wednesday, February 25, 2009
Monday, February 23, 2009
Our Christmas in Vancouver (2008)
It was a great Christmas for me also. I didn't get in any of the pictures but I was treated quite generously by my children. I received too many gifts to list here on the blog. Some of the gifts include the following: a flat screen computer monitor (J and Ashley), trackball (J and Ashley), Mama Mia DVD - my favorite! (Jenna and Casey), book - What to Eat and What Not to Eat (Jenna and Casey), Gap sweat pants (J and Ashley), fat Italian cook clock - this is so cute! (Nate and Misty), food storage (Misty and Nate), family and individual pictures of them (Nate and Misty), birthstone ring (Charity), Harry & David tray of goodies - wow! (Charity), lots of clothes (Charity), cute Mickey Mouse bracelet (Charity), snowflake spatula (Charity) and fleece PJ bottoms (Charity). This was the best Christmas ever! I felt so loved! How very blessed I am!
Sunday, February 22, 2009
Sleep Study Experience - 2/20/09
This was my second sleep study. The preparation was the same for both. I'm not sure this picture gives the set up justice. It takes an hour to get the wires all connected. There are 32 different connections on my head to record my brain waves. There are heart monitors similar to an EKG. My ankles also had connections to monitor my leg movements. You can see the band under my arms and there was also a band around my waist. These wires are all plugged into a box where the waves are monitored and recorded. I should have held up my finger for this picture to show you the device on my index finger to monitor the oxygen levels in my blood. I think there are 64 different connections. I found it all very interesting.I slept in a room in a doctor's office. The room was similar to a motel room with a TV, etc. I found the beds a little too firm and didn't sleep as well as I did at home. Plus, the wires feel heavy so you wake up when you start to turn over and it's hard to get comfortable. There is an infrared camera in the room that records you sleeping on a video, sounds are recorded also (snoring, talking in sleep, etc.). The technicians watch you constantly from beginning to the end of the sleep study - 10 pm to 6:30 am.
After my first sleep study, the doctor showed me the results of the test. I never went into stage 4 sleep and only went into stage 3 sleep barely and just a little. Most of my sleep was in stage 1 and 2. Stage 4 sleep is the deep sleep so no wonder I am constantly fatigued. The results showed that I have mild sleep apnea and mild restless leg syndrome.
For the second sleep study, I was on medication for the restless legs and also used a CPAP machine for the sleep apnea. (CPAP is a continuous positive airway pressure machine.) I thought it would be difficult to sleep with the CPAP mask over my nose but it wasn't. I slept much better than during the first sleep study. In fact, when I woke up yesterday morning, I felt a little bit rested which doesn't happen for me. I have had insomnia and sleep problems for approximately 13 years now. I have my next doctor visit on March 6th to find out the results of the sleep study and whether I will be prescribed a CPAP machine for nightly use.
(In case you are wondering why my hair is not very flattering in this picture, in preparation for the sleep study, you wash your hair but cannot put conditioner or any other hair products on your hair. So now you know what my hair looks like totally natural!)

Saturday, February 07, 2009
Actors for the Nativity Story - 2008 (Camas, Washington)
It really helped the story come to life for all of us.
Nate was Joseph; Adalei was Mary; the pink horse is the donkey; and
Charity was excellent as the inn keeper!
The little sheep got in the way..... or maybe just wanted a little attention...
I think this is a great tradition and was lots more fun that I thought it would be.
I was the wise man bringing 3 gifts for baby Jesus........
Thursday, February 05, 2009
Home for the Holidays! (12/17/08)
The first night she was here, Nate and Adalei surprised her at the door with beautiful flowers. Charity was here for 10 days and the flowers still looked great for about another week after she left. I enjoyed them every day and thought of her after she was gone. (Nate sure knows where to find fresh flowers!) Isn't Adalei's smile just adorable? You can tell how excited she was to see her Aunt Charity. We are so glad Charity came home for Christmas as it wouldn't have been the same without her!
Wednesday, February 04, 2009
Adalei's First Dance Class Recital (12/08)
Adalei received a certificate for finishing the class and I just had to bring her a cute little container with fresh flowers and a card to congratulate her for her performance. I'm so glad I was invited to attend the special event.
The other pictures were taken during the dance recital when they were dancing with stuffed bears to the song, "Teddy Bear! Teddy Bear! Turn around! Teddy Bear! Teddy Bear! Touch the Ground!" You have probably heard this cute little song.
The dance recital was in a dark gymnasium and it took me awhile to prepare my camera for taking pictures so this is all I got! Isn't she cute with her little ponytail?
Tuesday, February 03, 2009
Turkey Trot on Thanksgiving Day 2008
After the race, so many people came and congratulated Nate on his race and for being a #1 dad and giving up the lead position for Adalei. I think it was a 3 mile race. They started the race at 7 am when it was still dark. By the time the race was over, I was able to take these pictures.
It was so cold that I didn't even watch the race like I wanted to. I stayed in the car and tried to keep warm. Adalei was quite cold after the race but she didn't complain at all. I think running the Turkey Trot is becoming an annual tradition for Nate. Congratulations Nate! You did great!
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