Freeze Frame

          Nate was in Vancouver three days this week for training.  I was so excited that he invited me to join his training the first day.  We learned a technique that I need to use especially at work when I feel stressed.  "Freeze-Frame is a unique stress reduction technique that is unusually effective for reducing anxiety and improving performance. Unlike many other services and products that make similar claims, it has a solid scientific basis, and has been thoroughly tested in the workplace and other settings that have clearly demonstrated these benefits." -- Paul J. Rosch, M.D., F.A.C.P., President of the American Institute of Stress and Clinical Professor of Medicine and Psychiatry, New York Medical College.  Thanks Nate for sharing this valuable information with me!